Become friendly with playful self-expression through art and body work to connect with your intuitive self and the world around you.
Do you want to expand joy in your life?
Do you want to express your creativity?
Do you want to deepen your connection to others and the earth?
This day is dedicated to you to have the time and space to find joy, connection and compassion. We will use art, nature and body work to nourish our souls. Throughout the day, we will engage in yoga and breathwork, creative art experiences, and exploration of nature.
The day will start with a light breakfast. We will then have an opening activity that will ground and connect us together as a group. We will get into our bodies with a 30-minute yoga/breathwork session. Next, we will bring out our creativity and expression through an activity using art, movement and music. We will spend an hour of exploring the forest and farm to reflect and collect objects for an eco-art project. Our natural objects will be woven together in a joyful process that will help us appreciate the innate beauty and wonder of the earth. We will also use playful art expression to learn how to set intentions as a form of self-care. Our day will end with a 30-minute session of yoga/breathwork that will help us to ground and center this joy in our bodies. Lunch is at your own leisure, whenever the mood strikes you.
The retreat will be held at Celebration Tree Farm, an organic ecological tree farm and wellness center that offers yoga, reiki, nature connection, and a salt water hot tub. There are 118 acres of forest with a brook, an organic garden, and an early 1800s barn. We will be using the barn space and outdoors by the garden and in the forest.
Click here for more information!
Do you want to expand joy in your life?
Do you want to express your creativity?
Do you want to deepen your connection to others and the earth?
This day is dedicated to you to have the time and space to find joy, connection and compassion. We will use art, nature and body work to nourish our souls. Throughout the day, we will engage in yoga and breathwork, creative art experiences, and exploration of nature.
The day will start with a light breakfast. We will then have an opening activity that will ground and connect us together as a group. We will get into our bodies with a 30-minute yoga/breathwork session. Next, we will bring out our creativity and expression through an activity using art, movement and music. We will spend an hour of exploring the forest and farm to reflect and collect objects for an eco-art project. Our natural objects will be woven together in a joyful process that will help us appreciate the innate beauty and wonder of the earth. We will also use playful art expression to learn how to set intentions as a form of self-care. Our day will end with a 30-minute session of yoga/breathwork that will help us to ground and center this joy in our bodies. Lunch is at your own leisure, whenever the mood strikes you.
The retreat will be held at Celebration Tree Farm, an organic ecological tree farm and wellness center that offers yoga, reiki, nature connection, and a salt water hot tub. There are 118 acres of forest with a brook, an organic garden, and an early 1800s barn. We will be using the barn space and outdoors by the garden and in the forest.
Click here for more information!
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